Services:

  • Assessment: A one-time assessment, body composition test, muscular endurance, aerobic endurance, and/or a flexibility test through our assessment program.
  • Program & Orientation: A four-week personalized training program. A one-time comprehensive assessment, with program orientation/walkthrough from a SNHU Campus Recreation Personal Trainer.
  • Training Packages (Individual): Includes a full assessment profile, an exercise routine, and the number of sessions according to the package level purchased.
  • Training Packages (Partner): Includes a full assessment profile, an exercise routine, and the number of sessions according to the package level purchased for two people.
  • Penmen Package (2/week): These packages are usable for all semester long. No more than two sessions can be schedule per week.
  • Penmen Plus Package (3/week): These packages are usable for all semester long. No more than three sessions can be schedule per week. 

Southern New Hampshire University Personal Training Rates

Service

Training Sessions

Price ($)

Description

Assessment

N/A

Free by Appointment

Body Composition, Skills Testing, & Consultation

Four-Week Program & Orientation

N/A

$100.00

Work Out Program & Orientation

Training Packages - Individual

Bronze

3

$75.00

Full Assessment & Training

Silver

6

$132.00

Full Assessment & Training

Gold

9

$180.00

Full Assessment & Training

Penmen (13 Weeks)

Semester - 2/week

$510.00

Full Assessment & Training

Penmen Plus (15 Weeks) Semester - 3/week $720.00 Full Assessment & Training

Training Packages - Partner

Bronze

3

$90.00

Full Assessment & Training

Silver

6

$168.00

Full Assessment & Training

Gold

9

$234.00

Full Assessment & Training

Penmen

Semester - 2/week

$690.00

Full Assessment & Training

Penmen Plus Semester - 3/week $945.00 Full Assessment & Training

Price Breakdown Per Session - Individual

 

Bronze

$25.00/session

 

Silver

$22.00/session

 

Gold

$20.00/session

 

Penmen $17.00/session  
Penmen Plus $16.00/session  

Price Breakdown Per Session - Partner

 

Bronze

$30.00/session

 

Silver

$28.00/session

 

Gold

$26.00/session

 

Penmen $23.00/session  
Penmen Plus $21.00/session  

 

How do I sign up?

  • Contact recreation@snhu.edu
  • Send back a completed Personal Training Client Profile.
  • Coordinate with your assigned Personal Trainer for the Assessment.

Cancellation Policy:

  • You must cancel your scheduled sessions at least 24 in advance. There will be no make-up sessions awarded without proper cancellation. You may cancel via email ONLY at recreation@snhu.edu