Campus Rec Group Fitness classes are now online and open to any member of the SNHU Community! We are offering all your favorite classes like Zumba and Yoga, as well as some shorter classes throughout the day, to get you moving. Check out the full schedule below!
All you have to do to join the class is click the link and you can join one of our instructors from the comfort of your home. Can't make the scheduled time for your favorite class? Don't worry, all classes will be available on the SNHU Campus Rec Youtube Page the following day!
Monday
12 p.m. EST – Stretch Sesh with Bethany (15 min)
LINK: https://zoom.us/j/318569126
6:30 p.m. EST – Yoga with Meg (45 min)
LINK: https://zoom.us/j/976313651
Tuesday
6:30 p.m. EST – Yoga with Meg (45 Min)
LINK: https://zoom.us/j/263512048
Wednesday
5:30 p.m. EST – Zumba with Bethany (45 min)
LINK: https://zoom.us/j/165284326
6:30 p.m. EST – Pilates Mat Class with Bethany (30 min)
LINK: https://zoom.us/j/872152552
Thursday
4:30 p.m. EST – Pilates Mat Class with Katrina (30 min)
LINK: https://zoom.us/j/872093363
5 p.m. EST – Zumba with Bethany (45 min)
LINK: https://zoom.us/j/536740220
RECREATION MOVEMENT 2020
We are partnering with the National Intramural and Recreational Sports Association (NIRSA) and 40+ other universities through a collegiate recreation platform focused on driving fitness and wellbeing-based activities to keep students and university communities healthy, active, and connected.
With live and prerecorded classes and workouts throughout the day hosted by instructors from across the country, we can "stay active together, even when we're apart".
Anyone with an .edu email address can participate:
- Go to the official website (launches 4 p.m., Monday, April 6).
- Create an account.
- Explore and enjoy daily challenges and classes, not just from SNHU Campus Recreation!
- Log hours from challenges, classes, and any personal activity (up to 120 minutes a day).
- Share your #RecMovement experience on social media (including Tik Tok) and show us how you #RecAtHome!
Join the Movement: Let's reach 5 million minutes together!
Other Workout Options
Les Mills On Demand
Les Mills is offering over 95 workouts across eight categories for free without even signing up. There are even more options should you decide to signup for their free trial (be sure to cancel if you don't want to pay!).
Openfit
Openfit is a digital streaming platform with hundreds of on-demand and live workouts as well as nutrition planning and tracking, all designed to help you stay fit and healthy from home. You must register with your .edu email address and use the code STUDENT when registering to get free access for 90 days!
Strength & Conditioning Circuits
SNHU strength & conditioning coach Sean Ferguson is also making his strength & conditioning circuits available to the public, via the department's official Instagram, @snhustrength. The circuits will be posted three times per week - #movementmonday (Monday), #circuitthursday (Thursday) and #weekendWOD (Saturday).
DISCLAIMER:
If you choose to exercise on any platform with Southern New Hampshire University and its affiliates, you do so at your own risk and acknowledge that there is an innate risk of injury when participating in any physical activity. Participation is voluntary and practiced in a safe place suitable for this activity. Some practices may not be safe under certain medical conditions. You agree to consult a doctor if you have any medical concerns. If you experience any physical or emotional pain or discomfort, you will listen to your body, adjust the practice, and ask for support from a medical provider. You hereby agree to irrevocably release and waive any claims that have now or hereafter may have against Southern New Hampshire and its affiliates. You have read this disclaimer and have acknowledged it prior to participating in any activity.
